December 14, 2018
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“I think gratitude comes from noticing everything around you, what you already have, the people in your life, and seeing a little piece of good in every single one of them, however bad or dark it may seem at the time. Noticing and zooming in on the positive. Maybe you get to go to your weekly yoga class – how lucky are you to connect with yourself on a weekly basis, to have limbs to stretch? You’re stuck in traffic on the way to work – well, notice how you’ve got a job, and a car to get there! You can find gratitude in the fact that you love something enough to be passionate about it.”
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