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Negative thoughts and how to handle them

Apr 7

A Mantra For Your Everyday During Self-Iso

Mar 30

This is what an all-girls surf & yoga retreat in the Mentawais looks like

Mar 18

Practicing Presence in 2020 : Here’s an idea to make it your best year yet

Jan 7

Share your story with the world (and watch what happens)

Dec 11

I’m Co-Hosting an All Girls Surf Yoga Retreat in the Mentawais! Are you coming?

Dec 5

The Yoga Diaries Pt.3 : Lessons that changed me

Oct 18

Simple ways to include a plant based friendly diet in your everyday without totally committing.

Sep 5

Yoga Diaries Pt.2 : Attitude is Everything + A deeper look into essential topics we covered

Aug 19

The Yoga Diaries Pt. 1: 3 Things I learnt in the first week of my 300 YTT with Zuna Yoga

Jul 14

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